Chickpea

The main component of chickpeas is high-quality, easily digestible protein of plant origin, which is put on par with the protein of poultry and some meat products.

Fiber, contained in large quantities in chickpeas, promotes gentle cleansing of the intestines, removal of toxins, and serves as a preventative for constipation.

Chickpeas contain B vitamins, especially a lot of vitamin B2, which is necessary for normal tissue respiration and oxidation-reduction reactions.

The minerals that are part of chickpeas have a beneficial effect on the functioning of the heart muscle, regulate blood sugar levels

The amino acid lysine, found in Turkish peas, promotes muscle mass growth without increasing body fat. This property of chickpeas makes the product an attractive alternative to meat for athletes and anyone who leads a healthy lifestyle and follows the principles of healthy eating.