Prunes Balonchik
Prunes are dried black plums. Prunes are made from the fruits of particularly sweet, dark-colored plum varieties with an easily separated stone. The highest quality prunes are obtained from the Hungarian plum variety. A feature that distinguishes prunes from other exotic products is their availability.
The beneficial properties of prunes have been known for a long time. It is used as a healing agent, from which a decoction was prepared, which later turned into a regular compote. Prunes are also good in combination with other dried fruits. The beneficial properties of prunes are due to the presence of a large number of vitamins, including vitamins B, A, C, P and microelements, including potassium and phosphorus, which improve the functioning of the heart and brain, iron, necessary for hematopoiesis, calcium and magnesium.
Prunes have antibacterial properties, suppressing the growth of dangerous pathogens - salmonella, E. coli, staphylococcus. Therefore, it is often used to disinfect meat.