Dried Jujube (Unabi)
The beneficial properties of the fruits of such a plant are quite numerous. Thus, Chinese ziziphus has a calming and hypotensive effect. It is also used as a tonic and diuretic.
The fruits contain a large amount of ascorbic acid, which increases and strengthens the immune system. In addition, vitamin C helps the body resist the effects of viruses and infections.
Ziziphus contains vitamin A, which is necessary for vision, and B vitamins, which normalize the functioning of the nervous system.
Contains ziziphus and fiber, which removes toxic substances, "bad" cholesterol, heavy metals and excess water from the body. As a result, the activity of the intestines and the digestive system as a whole improves. Given this, it is recommended to eat the fruits for people who are prone to constipation. In addition, fiber stimulates the process of bile secretion.
